Myzithra cream with orange spoon sweet & caramelized cinnamon-flavoured phyllo
										
										INGREDIENTS
	400 gr Myzithra cheese
	60 gr icing sugar
	60 gr full fat milk, flavoured with mint tea
	250 gr preserved orange spoon sweet
	2 sheets of phyllo pastry
	Ground cinnamon
PREPARATION
In a basin, crumble the cheese and add the sugar and mint tea-flavoured milk*. Mix until creamy, adding ground cinnamon according to taste. Cut the pastry into a shape of your choice, stick the two sheets together with sugar and cinnamon and bake in the oven until golden brown. Serve in a ...										
										
										
										
									  
								 
								
														
							
														
							
														
						
														
						
							
                                                
					
                         
                         
							
							
							
								
									
									
										
										
									
									
									
									
										
										Crispy fillet of sea bream with black-eyed peas, hot fava beans & cuttlefish ink sauce
										
										INGREDIENTS
	4 fillets of sea bream
	200 gr black-eyed peas
	250 gr boiled fava beans
	30 ml cuttlefish ink
	Juice of three lemons
	200 ml herb-infused olive oil
	40 gr vinegar
	Salt & pepper
	oregano
PREPARATION
Sauté the sea bream fillets skin side down and finish off in the oven for 5-10 min at 1800C. Boil the black-eyed peas and season to taste with vinegar, herb-infused olive oil, salt and pepper. Beat well in the blender one part of lemon juice, three parts of olive ...										
										
										
										
									  
								 
								
														
							
														
							
														
						
														
						
							
                                                
					
                         
                         
							
							
							
								
									
									
										
										
									
									
									
									
										
										Fillet of cod with potatoes, green beans, tomatoes & fresh dill
										
										INGREDIENTS
	4 cod fillets
	400 gr green beans
	150 gr potatoes
	100 gr onion
	1 small bunch of finely chopped dill
	500 gr fresh tomatoes
	1 clove of garlic
	150 ml olive oil
	100 ml white wine
	300 ml vegetable broth
	Salt & pepper
PREPARATION
In a small saucepan, sauté the onion and garlic. Add the cubed potatoes and the beans. Pour in the wine and finally add the tomatoes and vegetable broth. Bring to the boil, season to taste and add the dill. Sauté the fish skin ...										
										
										
										
									  
								 
								
														
							
														
							
														
						
														
						
							
                                                
					
                         
                         
							
							
							
								
									
									
										
										
									
									
									
									
										
										‘Skioufichta’ pasta with Apaki, cherry tomatoes and flaked graviera cheese
										
										INGREDIENTS
	500 gr skioufichta past
	280 gr Cretan apaki (smoked pork)
	300 gr cherry tomatoes
	100 gr CRETAN Graviera cheese
	100 ml olive oil
	100 ml wine
	200 ml vegetable broth
	1 clove of garlic
	1 bunch finely chopped parsley
	Salt & pepper
PREPARATION
Sauté the apaki in a little olive oil. Add the onion and cherry tomatoes, cut into quarters. Pour in wine and when it evaporates, add the vegetable broth. Once the sauce thickens, add the precooked pasta and allow the ...										
										
										
										
									  
								 
								
														
							
														
							
														
						
														
						
							
                                                
					
                         
                         
							
							
							
								
									
									
										
										
									
									
									
									
										
										Sofegada with vegetables, octopus & feta cheese
										
										INGREDIENTS
	60 gr courgettes
	60 gr peppers
	60 gr aubergines
	60 gr carrots
	60 gr onion
	80 gr tomato
	500 gr octopus tentacles
	160 gr feta cheese
	120 ml olive oil
	100 ml white wine
	Bay leaves
	Salt & pepper
	oregano
	thyme
PREPARATION
Wash and clean the vegetables well. Cut into cubes. Lightly fry the aubergines, courgettes, peppers and place on absorbent paper. In a skillet sauté the onion in a little olive oil, add the wine and the tomatoes to make a runny ...										
										
										
										
									  
								 
								
														
							
														
							
														
						
														
						
							
                                                
					
                         
                         
							
							
							
								
									
									
										
										
									
									
									
									
										
										Rice pudding with fig purée & cinnamon biscuit
										
										INGREDIENTS
	1 lt full fat milk
	150 gr glacé rice
	50 gr sugar
	Cinnamon powder & stick
	200 gr purée of dried figs
	50 gr cornflour
	150 gr cinnamon biscuits
PREPARATION
Boil the rice in the milk with the cinnamon stick and sugar. When the rice is ready, thicken with the cornflour. Portion out into bowls and cool in the refrigerator.
TO SERVE
Serve with hand-crushed cinnamon biscuit and fig purée.										
										
										
										
									  
								 
								
														
							
														
							
														
						
														
						
							
                                                
					
                         
                         
							
							
							
								
									
									
										
										
									
									
									
									
										
										Sautéed cod with lemon, purée of cauliflower, greens & herbs
										
										INGREDIENTS
	4 cod fillets
	400 gr cauliflower florets
	Lemon Zest out of 2 fruits
	1 lt chicken broth
	100 ml herb-infused olive oil
Greens & Herbs
	spinach
	mini beetroot
	fresh basil
	parsley
	dill
	Coarse salt & pepper
PREPARATION
Boil the cauliflower in the chicken broth and mash with as much broth needed to make a smooth purée.
Sauté the fish, skin side down and finish off in the oven for 10-15min (depending on the thickness of the fish) at 1800C.
TO ...										
										
										
										
									  
								 
								
														
							
														
							
														
						
														
						
							
                                                
					
                         
                         
							
							
							
								
									
									
										
										
									
									
									
									
										
										Tomato fritters with anthogalo & crispy phyllo with black sesame seeds
										
										INGREDIENTS
	100 gr anthogalo (cream)
	1kg tomatoes
	100 gr onion
	1 small bunch of parsley
	20 gr black sesame seeds
	200 gr flour
	3 eggs
	2 sheets of phyllo pastry
	100 ml olive oil
	Salt & pepper
	mint
PREPARATION
Wash the tomatoes, grate and drain. Grate the onion and chop the parsley. Mix together and then add the flour, olive oil, salt, pepper, mint and three lightly beaten eggs to make a thick batter.
Fry spoonfuls of the mixture in olive oil and allow to drain ...										
										
										
										
									  
								 
								
														
							
														
							
														
						
														
						
							
                                                
					
                         
                         
							
							
							
								
									
									
										
										
									
									
									
									
										
										Octopus flirts with Fava Santorinis
										
										Ingredients
	400 gr Octopus
	300 gr Fava
	100 gr Potatoes
	80 gr Onions
	80 gr Spring onions
	300 ml Olive oil
	20 gr Salt
	10 gr Pepper
	80 ml Vinegar
	20 gr Fresh Oregano
Method
Boil the fava in water (1 prt. fava to 2 prts. water) with the onion and the potatoes, without stirring. When cooked, season with salt and pepper, and purée in a liquidiser. Boil the octopus with the vinegar. When ready, cut the tentacles into pieces. Marinade in olive oil, vinegar, salt & pepper, ...										
										
										
										
									  
								 
								
														
							
														
							
														
						
														
						
							
                                                
					
                         
                         
							
							
							
								
									
									
										
										
									
									
									
									
										
										Traditional cretan rusks “dakos”
										
										Ingredients
	4 pcs Round barley rusks
	300 gr Tomatoes
	200 gr Feta cheese
	240 gr Frozen shrimps size 2
	20 gr Salt
	15 gr Pepper
	10 gr Fresh oregano
	150 ml Olive oil
	100 ml Ouzo
Method
Briefly soak the rusks in water to soften them slightly. Grate the tomatoes and add salt, pepper and oregano to taste. Grate the feta cheese. Peel the shrimps, leaving the tails on and sauté in olive oil and then, add the ouzo. Place a spoonful of tomato on the rusk. Cover the surface with ...										
										
										
										
									  
								 
								
														
							
														
							
														
						
														
						
							
                                                
					
                         
                         
							
							
							
								
									
									
										
										
									
									
									
									
										
										Fried cretan graviera* cheese “saganaki”
										
										Ingredients
	600 gr Graviera cheese
	300 gr Flour
	100 ml Lemon
	300 ml Olive oil
Method
Slice the graviera into triangular pieces. Fill a bowl with cold water and another with the flour. Heat the olive oil in a frying pan. Dip the pieces in the water, and coat in flour 2-3 times till well covered and then fry until crispy and golden. Serve with freshly squeezed lemon juice.
*Cretan Graviera, one of the most popular cheeses in Greece, is a hard yellow cheese with mild taste.										
										
										
										
									  
								 
								
														
							
														
							
														
						
														
						
							
                                                
					
                         
                         
							
							
							
								
									
									
										
										
									
									
									
									
										
										Traditional Greek salad
										
										Ingredients
	160 gr Green peppers
	350 gr Tomatoes
	300 gr Cucumber
	100 gr Onions
	250 gr Potatoes
	50 gr Whole Olives
	120 ml Olive oil
	200 gr Feta Cheese
	10 gr Oregano
	10 gr Salt
Method
Clean well and oven bake potatoes in their skins for 45 min at 180 C. Once they have cooled, dice them. Cut tomatoes into wedges, dice cucumber and feta cheese. Slice peppers and onions into strips. Mix all the ingredients together, adding the olives, olive oil, oregano and salt. Leave to ...										
										
										
										
									  
								 
								
														
							
														
							
														
						
														
						
							
                                                
					
                         
                         
							
							
							
								
									
									
										
										
									
									
									
									
										
										Tsipoura* fillet with okra, fresh tomato & herbs
										
										Ingredients
	800 gr Tsipoura
	400 gr Okras
	180 gr Tomatoes
	200 ml Olive oil
	15 gr Salt
	10 gr Pepper
	100 ml White wine
	80 gr Onion
	15 gr Garlic
	20 gr Dill
	50 ml Vinegar
Method
Fillet the fish and season with salt and pepper. Sauté the okras for a few minutes in olive oil, and add the vinegar. Next add the coarsely chopped onion, garlic and finely chopped tomatoes. Leave to simmer till cooked and leave aside. Lightly sauté the fish fillets and serve on a bed of ...										
										
										
										
									  
								 
								
														
							
														
							
														
						
														
						
							
                                                
					
                         
                         
							
							
							
								
									
									
										
										
									
									
									
									
										
										Homemade “tiganites”* with fresh mint
										
										Ingredients
	400 ml Olive oil
	As necessary Water
	200 ml Lemon juice
	10 gr Lemon zest
	50 ml Raki
	100 gr Manouri cheese
	10 gr Salt
	100 gr Honey or molasses
	10 gr Fresh mint
	300 gr Flour
Method
Prepare the batter in a bowl using flour, water, 100ml olive oil, lemon juice and zest, salt and raki. Crumble the manouri (a white creamy cheese) into the mixture. Heat the remaining olive oil in a deep frying pan. Fry spoonfuls of the batter, until golden on both sides, and place ...										
										
										
										
									  
								 
								
														
							
														
							
														
						
														
						
							
                                                
					
                         
                         
							
							
							
								
									
									
										
										
									
									
									
									
										
										Kritharaki with Kozani saffron, cretan apaki country sausages & feta cheese
										
										INGREDIENTS
	Kritharaki (Orzo Pasta) 280 gr
	Kozani Saffron 2gr
	Apaki (smoked, lean pork meat) 160gr
	Country sausage* 160gr
	Feta cheese 100gr
	Onion 40gr
	Garlic 5gr
	Tomatoes 100-120gr
	Dry white wine 80m
	Vegetable broth 1lt
	Salt
	Pepper
	Fresh thyme
PREPERATION 
Half boil the kritharaki, strain and leave aside. Slice the apaki meat and the sausages and sauté in a hot pan until golden brown. Place them in a dish and sauté the chopped onion and garlic in the same ...										
										
										
										
									  
								 
								
														
							
														
							
														
						
														
						
							
                                                
					
                         
                         
							
							
							
								
									
									
										
										
									
									
									
									
										
										Beetroot Salad with garlic & marinated prawns
										
										INGREDIENTS
	Fresh beetroots 400gr
	Garlic 3 cloves
	Strained Yogurt 120gr
	Olive oil 100ml
	8 Prawns Size 2
	White Balsamic vinegar 40ml
	Juice of 2 lemons
	Salt
	Pepper
	Parsley
	Dill
PREPERATION 
Shell the prawns, leaving the tails on. Boil for 3-4 minutes and leave aside to cool. Then marinate in olive oil, lemon juice, salt, pepper and parsley. Boil the beetroot al dente. Slice in any desired shape, marinate in olive oil, thinly chopped dill, garlic, salt, pepper and a ...										
										
										
										
									  
								 
								
														
							
														
							
														
						
														
						
							
                                                
					
                         
                         
							
							
							
								
									
									
										
										
									
									
									
									
										
										Salad with bulgur wheat, black-eyed deans & marinated anchovies
										
										INGREDINETS
	120gr bulgur wheat
	160gr black-eyed beans
	120gr fresh, marinated anchovies
	40gr turnips
	80gr cherry tomatoes
	60gr spring onions
	120ml olive oil
	salt & pepper
	dill
PREPARATION:
Soak the bulgur wheat in lukewarm water for about an hour. Boil the beans and leave aside to cool. Place the ingredients in a bowl and stir in the finely chopped spring onions, thinly sliced turnips,cherry tomatoes cut in four and the finely chopped dill. Prepare the oil and ...										
										
										
										
									  
								 
								
														
							
														
							
														
						
														
						
							
                                                
					
                         
                         
							
							
							
								
								
														
							
														
							
														
						
														
						
							
                                                
					
                         
                         
							
							
							
								
									
									
										
										
									
									
									
									
										
										Fragrant mastic cream with dried fruit, poached pear & pasteli
										
										INGREDIENTS
	80gr dried figs
	80gr dried apricots
	80gr dried plums
	2 pears
	400ml white wine from Samos
	1 cinnamon stick
	120gr walnuts
	120gr pistachios
	1lt milk
	150gr granulated sugar
	1 vanilla stick
	10gr mastic powder
	1 pasteli (approx. 80gr)
	5gr fresh mint
	2 gelatin sheets
PREPARATION
Place the dried fruits in the milk and leave them for 20min to puff up. Then, remove the fruits, add the sugar, the vanilla stick and the mastic powder and bring the milk to a ...										
										
										
										
									  
								 
								
														
							
														
							
														
						
														
						
							
                                                
					
                         
                         
							
							
							
								
									
									
										
										
									
									
									
									
										
										Aubergines halves filled with bulgur wheat & lightly fried graviera cheese
										
										INGREDIENTS
	4 Medium sized aubergines
	Bulgur wheat 160gr
	Spring onions 80gr
	Courgettes 80gr
	Carrots 80gr
	Tomatoes 60gr
	Cretan Graviera cheese* 160gr
	White wine 80ml
	Olive oil 120-140 ml
	Vegetable broth 1lt
	Salt
	Pepper
PREPARATION 
Wash vegetables thoroughly. Slice the aubergines lenghtwise and empty their flesh with a spoon, to form little vessels. Add salt and pepper, sauté in a pan and bake them in the oven until half cooked. Sauté the finely chopped spring ...										
										
										
										
									  
								 
								
														
							
														
							
														
						
														
						
							
                                                
					
                         
                         
							
							
							
								
									
									
										
										
									
									
									
									
										
										Marinated grouper fish WITH CHICKPEA “SKORDALIA”
										
										INGREDIENTS
800gr grouper fish fillet or 4 fillets
For the marinade
	300gr tomatoes
	1 onion
	2 garlic cloves
	1 celery stick
	100ml white wine
	80ml olive oil
	50gr honey
	50ml white vinegar
	50ml wine vinegar
For the chickpea skordalia
	200gr chickpeas
	50gr honey
	80ml olive oil
	100gr manouri or mizithra cheese
	1 garlic clove
For the garnish
	8 fresh green asparagus
	120gr pearl onions
	20ml balsamic vinegar
PREPARATION:
Marinade:
Set aside a small ...										
										
										
										
									  
								 
								
														
							
														
							
														
						
														
						
							
                                                
					
                         
                         
							
							
							
								
									
									
										
										
									
									
									
									
										
										Pork fillet with leek skordalia & pomegranate
										
										INGREDIENTS 
	4 Pork fillet fillets
	1 Pomegranate
Marinade
	Honey* 240gr
	Wine vinegar 200ml
	1/2 A celery stick, minced
	Garlic 2 cloves
	White wine 120ml
	Olive oil 150ml
Leek Skordalia (Leek & Garlic purée)
	Boiled leeks 350-400gr
	Fresh, boiled potatoes 100-150gr
	Garlic 1 clove
	Mizithra cheese* 200gr
	Olive oil 100ml
	Honey* 80gr
	Salt
	Pepper
PREPARATION:
Stir in all the marinade ingredients and marinate the pork fillets for at least 2 hours. Dry ...										
										
										
										
									  
								 
								
														
							
														
							
														
						
														
						
							
                                                
					
                         
                         
							
							
							
								
									
									
										
										
									
									
									
									
										
										Mizithra cheese with honey, yogurt, pastel & orange marmalade
										
										INGREDIENTS
Pudding
	Mizithra cheese* 200gr
	Yogurt 300gr
	Honey* 80gr
	Lukewarm milk 20ml
	1 Gelatin sheet
Marmalade
	Whole oranges 600gr
	Water 150ml
	Glucose 200gr
	Honey* 300gr
	3 Gelatin sheets
	1 Pasteli
*Cretan Product
PREPATION: 
Marmalade Wash and cut the oranges into four chunks and boil in water until soft. Remove any seeds and then blend. Place the glucose, the orange pulp and honey into a pot. Boil them until the mixture has thickened. Soften the ...										
										
										
										
									  
								 
								
														
							
														
							
														
						
														
						
							
                                                
					
                         
                         
							
							
							
								
									
									
										
										
									
									
									
									
										
										Loukoumades with sugar & cinnamon
										
										INGREDIENTS
	Dough
	Standard, hard-wheat white flour 55% 125gr
	Dry Yeast 5gr
	White Granulated sugar 5gr
	Salt 1gr
	Water 60-70ml
Sprinkle
	White Granulated sugar 200gr
	Cinnamon powder 20gr
PREPARATION: 
Mix all the ingredients together and set aside for 20-30 minutes for the dough to rise. Roll out the dough into 1-2cm diameter ropes and cut into bite-sized chunks. Let them rise. Deep-fry in olive oil.
TO SERVE:
Roll the loukoumades into the sugar and cinnamon ...