Fillet of sea bass ‘Spetsiota’ baked in the oven (en papillote)

Fillet of sea bass ‘Spetsiota’ baked in the oven (en papillote)

Prep Time: 15 mins
Cook Time: 30 mins
Yields: 18

Ingredients (serves 4)

  • 800gr Sea bass (filleted)
  • 100g onion
  • Garlic
  • 40g parsley
  • 240g cherry tomatoes
  • 160ml olive oil
  • 80ml white wine
  • 1 bay leaf
  • Salt, pepper
  • 4 pieces of parchment paper

Method

  1. In a hot pan, cook onion and garlic with the olive oil.
  2. Add the cherry tomatoes and cook for a few minutes.
  3. Finally add white wine and cook until all the ingredients mix together.
  4. Make a packet with the parchment paper, place the vegetable mixture on the bottom and the fish on top.
  5. Season and bake in the oven.

Additional Info

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